I know that when I go into a gym for the first time in a while, I always feel so anxious. I’m so nervous that people are going to judge me, it actually stops me going sometimes. I haven’t been to the gym since January due to my health and decided to start going again. This was nerve-racking for me and I found myself suffering from gym anxiety all over again. If you have ever felt like this, I talk all about it in this episode.