Words of Affirmation

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/2d/27/d5/2d27d59d-aba0-63d3-6119-ac2cc9e403ac/mza_14222615023879600354.jpg/600x600bb.jpg

Life As Sash Knows It

Sasha Wiltshire

22 episodes

1 week ago

Hey and welcome to Life as Sash Knows It! Here we discuss about the realness of life and the experiences we may go through. This podcast is somewhere you can go that is completely open and honest about everyday life. I talk about things like mental health, university and becoming a young adult. I want to create a safe space for a community, where I discuss things that everyone feels but may be too worried to express. On this podcast, you will feel as if you are talking to a friend.

Personal Journals

Society & Culture

RSS

All content for Life As Sash Knows It is the property of Sasha Wiltshire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/36587065/36587065-1692818509933-8c7aac2e7c916.jpg

Words of Affirmation

Life As Sash Knows It

32 minutes 34 seconds

2 years ago

Words of Affirmation

I begin to discuss the importance of self care through the five love languages. For this episode, I start off with words of affirmation where I talk about how we can unintentionally be our own bully. We continuously bring ourselves down which knocks our self confidence, and belittles us. It's time to start loving yourself the way you would love others. Let's start taking care of ourselves and stop being harmful to you through the way you talk to yourself.