In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
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In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley
Life Beyond the Curve
18 minutes
2 years ago
E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
Life Beyond the Curve
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
