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Life, Business & Bodybuilding with Ryan Underwood
Ryan Underwood
9 episodes
1 month ago
Massive chat today! I’m joined by one of Australia’s biggest pro wrestling names — From travelling the globe entertaining crowds to confronting food addiction and shedding over 80kg, his story is one of perseverance, self-belief and transformation. In this open and brutally honest conversation we talk about wrestling, weight loss, mental health, discipline, and what it really takes to rebuild your life from the inside out. A very inspiring chat on the couch. We get into everything: 🥋 Wrestl...
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Health & Fitness
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Massive chat today! I’m joined by one of Australia’s biggest pro wrestling names — From travelling the globe entertaining crowds to confronting food addiction and shedding over 80kg, his story is one of perseverance, self-belief and transformation. In this open and brutally honest conversation we talk about wrestling, weight loss, mental health, discipline, and what it really takes to rebuild your life from the inside out. A very inspiring chat on the couch. We get into everything: 🥋 Wrestl...
Show more...
Health & Fitness
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Peak week from hell.
Life, Business & Bodybuilding with Ryan Underwood
25 minutes
9 months ago
Peak week from hell.
In this episode I discuss various methods of 'Peak week' The process bodybuilders go through in the final week before a competition in an attempt to enhance their overall package on stage. I also discuss the difficulties I faced in my last show unfortunately suffering a major bacterial infection in my stomach just three days out from the show, yet continued to do the competition against doctors recommendations.
Life, Business & Bodybuilding with Ryan Underwood
Massive chat today! I’m joined by one of Australia’s biggest pro wrestling names — From travelling the globe entertaining crowds to confronting food addiction and shedding over 80kg, his story is one of perseverance, self-belief and transformation. In this open and brutally honest conversation we talk about wrestling, weight loss, mental health, discipline, and what it really takes to rebuild your life from the inside out. A very inspiring chat on the couch. We get into everything: 🥋 Wrestl...