“Choose Yourself now, not in five months, not in five years, not in 40 years. You will never, ever regret those choices. Baby step your way back to a life that you feel excited about.” —Elizabeth Webb Life can look full and still feel empty. We carry responsibilities, relationships, and expectations that slowly drain our energy until joy feels distant and everything feels heavy. This conversation speaks to that quiet exhaustion many women are living with right now. Elizabeth Webb shar...
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“Choose Yourself now, not in five months, not in five years, not in 40 years. You will never, ever regret those choices. Baby step your way back to a life that you feel excited about.” —Elizabeth Webb Life can look full and still feel empty. We carry responsibilities, relationships, and expectations that slowly drain our energy until joy feels distant and everything feels heavy. This conversation speaks to that quiet exhaustion many women are living with right now. Elizabeth Webb shar...
The Brain on Music: Why Your Nervous System Loves Sound with Dr. Barbara A. Minton
Life Conversations with a Twist
48 minutes
1 month ago
The Brain on Music: Why Your Nervous System Loves Sound with Dr. Barbara A. Minton
“Music predated language. It validates how you feel… We're physiologically wired to inhabit the patterns that the music brings.” —Dr. Barbara A. Minton Some moments hit us hard and remind us that our stories do not run on a straight line. Growth can show up in the middle of life, in the middle of loss, or in the middle of a song that stirs something we did not expect. This conversation explores how emotional shifts can open a new chapter long after we thought the book was set. Dr. Ba...
Life Conversations with a Twist
“Choose Yourself now, not in five months, not in five years, not in 40 years. You will never, ever regret those choices. Baby step your way back to a life that you feel excited about.” —Elizabeth Webb Life can look full and still feel empty. We carry responsibilities, relationships, and expectations that slowly drain our energy until joy feels distant and everything feels heavy. This conversation speaks to that quiet exhaustion many women are living with right now. Elizabeth Webb shar...
