Anna, better known as misannabell on socials, shares her courageous journey from darkness to light, opening up about her mental health struggles with Substance Use Disorder to alcohol and the road to recovery toward sobriety. She discusses the pervasive nature and dependence on alcohol where she struggled with impaired control, risky use and how this affected her in social settings.

She has an important message for us as humans that we are all capable of change; however, it starts with choosing yourself and the willingness to learn to master a new way to be. She has recovered with such grace and intention with many moments of realisation for the better. Listen to the inspiring steps that she took towards recovery and to become sober.

Connect with Anna:

Instagram and Tik Tok: misannabell

Links: https://iamsober.com/

Reframe: Tips for changing your relationship with alcohol

Connect with me:

Website (Our Team of Psychologists): www.ethospsychology.org

Instagram: @lifeinthepsychlane.podcast @ethospsychology

Tik Tok: @lifeinthepsychlane