In this captivating episode of Life Is Sound, join our host James Mayer, as he welcomes the inspiring Shay into the Life Is Sound Studio. Dive deep into a conversation that bridges the gap between raw human emotion and the ethereal realm of spirituality. Shay unravels her compelling life story, from grappling with a difficult childhood and finding strength in the darkest of times, to her profound journey of self-discovery and empowerment. Discover the transformative power of self-talk, medita...
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In this captivating episode of Life Is Sound, join our host James Mayer, as he welcomes the inspiring Shay into the Life Is Sound Studio. Dive deep into a conversation that bridges the gap between raw human emotion and the ethereal realm of spirituality. Shay unravels her compelling life story, from grappling with a difficult childhood and finding strength in the darkest of times, to her profound journey of self-discovery and empowerment. Discover the transformative power of self-talk, medita...
038 | Breaking Free: How I Overcame Anxiety and You Can Too
Life Is Sound Podcast with James Mayer
20 minutes
2 years ago
038 | Breaking Free: How I Overcame Anxiety and You Can Too
On this captivating episode of "Life Is Sound" with host James Mayer, get ready to delve into the topic of overcoming anxiety. In a world where anxiety has become increasingly prevalent, James shares his personal journey and the strategies he's employed to overcome this debilitating condition. From social anxiety to stress, James explores how anxiety and depression are interconnected and offers valuable insights on breaking free from its grip. Through introspection, self-love, and aligning wi...
Life Is Sound Podcast with James Mayer
In this captivating episode of Life Is Sound, join our host James Mayer, as he welcomes the inspiring Shay into the Life Is Sound Studio. Dive deep into a conversation that bridges the gap between raw human emotion and the ethereal realm of spirituality. Shay unravels her compelling life story, from grappling with a difficult childhood and finding strength in the darkest of times, to her profound journey of self-discovery and empowerment. Discover the transformative power of self-talk, medita...
