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Life Makeovers
Cindy D. Whitmer
100 episodes
1 month ago
Believing the best is yet to come for anyone willing to do the work, Cindy D. Whitmer is on a mission to teach people how to love themselves fully and live on their terms. As part of that effort, she has created the Life Makeovers Podcast to explore all of life’s twists and turns through powerful, intimate conversations and teachings with others willing to be authentic, vulnerable, and real. Her hope is to help listeners realize they are not alone, change is possible, and life can be an amazing adventure when you embrace what comes. Schedule a free Mid-Life Strategy Session: TimeWithCindy.com
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Nutrition
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All content for Life Makeovers is the property of Cindy D. Whitmer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Believing the best is yet to come for anyone willing to do the work, Cindy D. Whitmer is on a mission to teach people how to love themselves fully and live on their terms. As part of that effort, she has created the Life Makeovers Podcast to explore all of life’s twists and turns through powerful, intimate conversations and teachings with others willing to be authentic, vulnerable, and real. Her hope is to help listeners realize they are not alone, change is possible, and life can be an amazing adventure when you embrace what comes. Schedule a free Mid-Life Strategy Session: TimeWithCindy.com
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Nutrition
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#198 Changes, Shoulds, & A Midlife Makeover
Life Makeovers
25 minutes 19 seconds
1 year ago
#198 Changes, Shoulds, & A Midlife Makeover
<p>Listen in to learn Cindy’s definition of the most important kind of makeover you can get in midlife. When is it time for a makeover? What stops you from going for everything you want? She teaches powerful questions about change, how to shift out of “shoulding” on yourself as well as the ripple effect your efforts can have on the world.</p> <p><br /></p> <p>Chapters</p> <p>01:35What is a Midlife Makeover?</p> <p>05:18 When IS Midlife?</p> <p>05:36 The Time for A Makeover</p> <p>06:28 The Reality of Change</p> <p>07:46 When Healing Is Needed</p> <p>08:51 Powerful Questions About Change</p> <p>13:05 My Dramatic Changes</p> <p>16:01 The Most Important Kind of Makeover</p> <p>16:47 Shoulding on Yourself</p> <p>19:47 The Gentle Whys</p> <p>20:32 Inside &amp; Outside Changes</p> <p>21:36 The Game Changer of Coaching</p> <p>22:46 The Ripple Effect </p>
Life Makeovers
Believing the best is yet to come for anyone willing to do the work, Cindy D. Whitmer is on a mission to teach people how to love themselves fully and live on their terms. As part of that effort, she has created the Life Makeovers Podcast to explore all of life’s twists and turns through powerful, intimate conversations and teachings with others willing to be authentic, vulnerable, and real. Her hope is to help listeners realize they are not alone, change is possible, and life can be an amazing adventure when you embrace what comes. Schedule a free Mid-Life Strategy Session: TimeWithCindy.com