I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
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I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
I’d love to hear from you- send a text! Have you recently walked through a major life change and found yourself wondering, “Who am I now?” If so, you are not alone—and this episode was made with you in mind. In this soulful conversation, therapist and midlife coach Vicki Gardiner gently guides you through the disorienting terrain of life shifts—from divorce and empty nests to retirement, grief, and identity loss. Learn how to grieve what no longer fits, reconnect with your values, and begin ...
Life Of Joy & Purpose With Vicki Gardiner, LPC
I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
