I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
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I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
From Surviving to Thriving — Reclaiming Your Energy in Midlife
Life Of Joy & Purpose With Vicki Gardiner, LPC
11 minutes
4 months ago
From Surviving to Thriving — Reclaiming Your Energy in Midlife
I’d love to hear from you- send a text! Feeling like you're stuck in survival mode—always pouring out and never quite filling up? In this episode, Vicki Gardiner, LPC and life coach, shares gentle, practical ways to shift from just getting through the day to actually thriving in the middle of your busy, beautiful life. You'll learn: Why survival mode becomes default for so many women in midlifeHow to reclaim your energy with small, intentional shifts3 doable steps to align your life with wha...
Life Of Joy & Purpose With Vicki Gardiner, LPC
I’d love to hear from you- send a text! As the leaves turn and the air grows crisp, this episode of Life of Joy & Purpose invites you to slow down and rediscover the beauty of gratitude. Host Vicki Gardiner, LPC shares heartfelt reflections and powerful daily practices to help you cultivate thankfulness, calm, and connection during the fall and holiday season. You’ll learn how to create meaningful gratitude rituals, find peace in imperfect holidays, and anchor your heart in joy — no mat...
