I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
All content for Life Of Joy & Purpose With Vicki Gardiner, LPC is the property of Vicki Gardiner, LPC and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
When the Holidays Hurt: Finding Peace, Presence, and Purpose Amid the Pressure
Life Of Joy & Purpose With Vicki Gardiner, LPC
16 minutes
1 month ago
When the Holidays Hurt: Finding Peace, Presence, and Purpose Amid the Pressure
I’d love to hear from you- send a text! The holidays can stir up more than joy — they can awaken grief, shame, exhaustion, and the voice of your inner critic. In this heartfelt episode, Vicki Gardiner shares gentle truths and practical steps for navigating loss, financial stress, and unrealistic expectations during the Christmas season. If this year feels tender — if your heart aches, your budget’s tight, or your joy feels dim — this conversation will help you find sacred stillness, grounded...
Life Of Joy & Purpose With Vicki Gardiner, LPC
I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
