I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
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I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
When You Don’t Feel Like Yourself Anymore — Finding Your Way Back
Life Of Joy & Purpose With Vicki Gardiner, LPC
14 minutes
5 months ago
When You Don’t Feel Like Yourself Anymore — Finding Your Way Back
I’d love to hear from you- send a text! Have you ever looked in the mirror and thought, “I just don’t feel like me anymore?" You’re not alone. In this heartfelt episode of Life of Joy & Purpose, Vicki Gardiner, LPC and midlife coach, speaks directly to the women who feel like they’ve lost themselves in the noise of life. Whether it’s motherhood, caregiving, career changes, or years of putting others first—you may be carrying quiet grief for the version of you that’s been left behind. Thi...
Life Of Joy & Purpose With Vicki Gardiner, LPC
I’d love to hear from you- send a text! The holidays can feel especially overwhelming for family caregivers, midlife women, and anyone juggling aging parents, dementia care, chronic illness, or nonstop emotional labor. In this heart-centered episode, therapist and coach Vicki Gardiner, LPC shares practical tools and compassionate support to help caregivers reduce stress, prevent burnout, and find peace during the busiest time of the year. You’ll learn how to simplify holiday expectations, ma...
