In this short episode, Giulia challenges listeners to try a simple 5-minute phone break and explains what surprising things happen when we give our brain a moment to breathe.
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In this short episode, Giulia challenges listeners to try a simple 5-minute phone break and explains what surprising things happen when we give our brain a moment to breathe.
I just came back from my fall break in San Francisco, and one of my favorite things I did was walk in Muir Woods, a quiet forest full of redwood trees. Redwoods can live for a very long time many in Muir Woods are about 500–800 years old, and some redwoods can reach around 2,000 years. They are also the tallest trees on Earth. The tallest known living tree is a coast redwood called Hyperion, and it is about 116 meters tall (around 380 feet). Because I loved this place so much, I decided to br...
Life Outside the Phone with Giulia
In this short episode, Giulia challenges listeners to try a simple 5-minute phone break and explains what surprising things happen when we give our brain a moment to breathe.
