In this short episode, Giulia challenges listeners to try a simple 5-minute phone break and explains what surprising things happen when we give our brain a moment to breathe.
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In this short episode, Giulia challenges listeners to try a simple 5-minute phone break and explains what surprising things happen when we give our brain a moment to breathe.
Discover the real-life superpowers we all possess from kindness and creativity to movement and connection without ever needing a screen. Join Giulia as she shares a family walk that sparked a powerful reminder: the greatest strength is in living fully, right here, right now.
Life Outside the Phone with Giulia
In this short episode, Giulia challenges listeners to try a simple 5-minute phone break and explains what surprising things happen when we give our brain a moment to breathe.
