In this episode, Dr. John Barnes welcomes Lindsay Venn, PA-C, RD, MPH—a clinician with rare dual training in medicine and nutrition, and a founding member of the Society of Metabolic Health Practitioners. Lindsay shares her journey into integrative, root-cause metabolic care and the mission behind Venn Integrative Medicine, her multi-state telehealth practice. Together, John and Lindsay unpack the science and real-world implications of insulin resistance—what it is, why it’s so widespread, an...
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In this episode, Dr. John Barnes welcomes Lindsay Venn, PA-C, RD, MPH—a clinician with rare dual training in medicine and nutrition, and a founding member of the Society of Metabolic Health Practitioners. Lindsay shares her journey into integrative, root-cause metabolic care and the mission behind Venn Integrative Medicine, her multi-state telehealth practice. Together, John and Lindsay unpack the science and real-world implications of insulin resistance—what it is, why it’s so widespread, an...
Life Possible Podcast Episode 82 - Shannon Davis, RD, LD - Rethinking Nutrition: The Truth About Carbs, Insulin Resistance and Health
Life Possible Podcast
51 minutes
9 months ago
Life Possible Podcast Episode 82 - Shannon Davis, RD, LD - Rethinking Nutrition: The Truth About Carbs, Insulin Resistance and Health
In this episode of The Life Possible Podcast, I sit down with Shannon Davis, RD, to explore the science behind metabolic health and sustainable weight loss. As a registered dietitian with a deep understanding of nutrition and metabolic function, Shannon shares valuable insights into: ✅ The importance of protein in weight loss and maintenance ✅ How to optimize fat loss without sacrificing muscle ✅ The connection between nutrition, hormones, and long-term health ✅ Practical strategies for susta...
Life Possible Podcast
In this episode, Dr. John Barnes welcomes Lindsay Venn, PA-C, RD, MPH—a clinician with rare dual training in medicine and nutrition, and a founding member of the Society of Metabolic Health Practitioners. Lindsay shares her journey into integrative, root-cause metabolic care and the mission behind Venn Integrative Medicine, her multi-state telehealth practice. Together, John and Lindsay unpack the science and real-world implications of insulin resistance—what it is, why it’s so widespread, an...
