In this episode, Dr. John Barnes welcomes Lindsay Venn, PA-C, RD, MPH—a clinician with rare dual training in medicine and nutrition, and a founding member of the Society of Metabolic Health Practitioners. Lindsay shares her journey into integrative, root-cause metabolic care and the mission behind Venn Integrative Medicine, her multi-state telehealth practice. Together, John and Lindsay unpack the science and real-world implications of insulin resistance—what it is, why it’s so widespread, an...
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In this episode, Dr. John Barnes welcomes Lindsay Venn, PA-C, RD, MPH—a clinician with rare dual training in medicine and nutrition, and a founding member of the Society of Metabolic Health Practitioners. Lindsay shares her journey into integrative, root-cause metabolic care and the mission behind Venn Integrative Medicine, her multi-state telehealth practice. Together, John and Lindsay unpack the science and real-world implications of insulin resistance—what it is, why it’s so widespread, an...
Life Possible Podcast Episode 97 — JOYFULL Cooking & Creativity in Phase 1 with Chef Roza Phox
Life Possible Podcast
1 hour
1 month ago
Life Possible Podcast Episode 97 — JOYFULL Cooking & Creativity in Phase 1 with Chef Roza Phox
In this flavorful episode of The Life Possible Podcast, John sits down with Chef Roza Phox, founder of JOYFULL, to explore how delicious, healing food can thrive even within Phase 1 “restrictions.” Roza shares her personal story — how she became a chef, the mission behind JOYFULL’s catered events and “Mother Your Mother” meal prep. She opens up about her own journey with weight, fitness, and finally discovering Ideal Protein. She explains how IP helped her lose fat, reveal the muscle she’d be...
Life Possible Podcast
In this episode, Dr. John Barnes welcomes Lindsay Venn, PA-C, RD, MPH—a clinician with rare dual training in medicine and nutrition, and a founding member of the Society of Metabolic Health Practitioners. Lindsay shares her journey into integrative, root-cause metabolic care and the mission behind Venn Integrative Medicine, her multi-state telehealth practice. Together, John and Lindsay unpack the science and real-world implications of insulin resistance—what it is, why it’s so widespread, an...
