In this episode, Bryan and Greg engage in a deep conversation about life, change of circumstances, assessing the quality of their days, and the importance of mental resilience. The guys commence by exploring the concept of having days that are good, bad and neutral. They they discuss the "Region Beta Paradox," and the three P's of optimization: physical, professional, and personal growth. The discussion also delves into Bryan's potential journey into TRT (testosterone replacement ...
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In this episode, Bryan and Greg engage in a deep conversation about life, change of circumstances, assessing the quality of their days, and the importance of mental resilience. The guys commence by exploring the concept of having days that are good, bad and neutral. They they discuss the "Region Beta Paradox," and the three P's of optimization: physical, professional, and personal growth. The discussion also delves into Bryan's potential journey into TRT (testosterone replacement ...
How many "good days" do you have each week? Bryan and Greg Bro Chat
Life Reflected
1 hour 13 minutes
1 month ago
How many "good days" do you have each week? Bryan and Greg Bro Chat
In this episode, Bryan and Greg engage in a deep conversation about life, change of circumstances, assessing the quality of their days, and the importance of mental resilience. The guys commence by exploring the concept of having days that are good, bad and neutral. They they discuss the "Region Beta Paradox," and the three P's of optimization: physical, professional, and personal growth. The discussion also delves into Bryan's potential journey into TRT (testosterone replacement ...
Life Reflected
In this episode, Bryan and Greg engage in a deep conversation about life, change of circumstances, assessing the quality of their days, and the importance of mental resilience. The guys commence by exploring the concept of having days that are good, bad and neutral. They they discuss the "Region Beta Paradox," and the three P's of optimization: physical, professional, and personal growth. The discussion also delves into Bryan's potential journey into TRT (testosterone replacement ...
