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Life Skills for Leaders
Dr. Lillian Nejad
7 episodes
11 months ago
Everyone has heard about mindfulness but it’s still not a practice that is well understood. Daniel wants to know what is it, where did it come from, how does it help, and how can it be easily incorporated into your life so that you can reap the benefits? Find out the answers in our final episode!
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Mental Health
Business,
Management,
Health & Fitness
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All content for Life Skills for Leaders is the property of Dr. Lillian Nejad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone has heard about mindfulness but it’s still not a practice that is well understood. Daniel wants to know what is it, where did it come from, how does it help, and how can it be easily incorporated into your life so that you can reap the benefits? Find out the answers in our final episode!
Show more...
Mental Health
Business,
Management,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b0/ac/03/b0ac0354-388d-96ff-d310-b93671e3e19d/mza_13290296705208228832.jpg/600x600bb.jpg
Practical Mindfulness
Life Skills for Leaders
30 minutes
4 years ago
Practical Mindfulness
Everyone has heard about mindfulness but it’s still not a practice that is well understood. Daniel wants to know what is it, where did it come from, how does it help, and how can it be easily incorporated into your life so that you can reap the benefits? Find out the answers in our final episode!
Life Skills for Leaders
Everyone has heard about mindfulness but it’s still not a practice that is well understood. Daniel wants to know what is it, where did it come from, how does it help, and how can it be easily incorporated into your life so that you can reap the benefits? Find out the answers in our final episode!