To share real experiences, for others to learn from. Topics ranging from marriage, relationships, domestic violence, mental health, eliminating limiting beliefs, discovering your purpose & fulfilment of your dreams & passions.
True life stories and discussions from experts in their field that inspire, propel, motivate & enable you become a better version of yourself.
Stay tuned every Sunday for new episodes that will encourage you. Glory Olamide; A Christian Mindfulness practitioner, UK qualified Secondary School Teacher, You-tuber and Podcast Host @Glorious Glow Empowerment Co
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To share real experiences, for others to learn from. Topics ranging from marriage, relationships, domestic violence, mental health, eliminating limiting beliefs, discovering your purpose & fulfilment of your dreams & passions.
True life stories and discussions from experts in their field that inspire, propel, motivate & enable you become a better version of yourself.
Stay tuned every Sunday for new episodes that will encourage you. Glory Olamide; A Christian Mindfulness practitioner, UK qualified Secondary School Teacher, You-tuber and Podcast Host @Glorious Glow Empowerment Co
Developing Resilience In Relationships At Home & Work; Part 1
Life Stories Podcast With Glory Olamide
16 minutes 41 seconds
4 years ago
Developing Resilience In Relationships At Home & Work; Part 1
What do you do when things are not going as planned in your relationship/marriage?
How do you protect your mind and the health of your relationship?
Relationships are made up of individuals; as a result, it's important to look after your own mental health. There are various techniques to use out there and this episode is filled with nuggets to help you. Please listen as Anjali and I chat about the various benefits of mindfulness for your relationships at home & work. We also share a 10-15 minutes practice of mindfulness to help you along the way.
Visit my website on www.gloriousglowempowerment.com.
To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true
This is a series of 5 sessions and will be released over the weeks to come, please stay tuned, download and invite your friends/family to listen to my podcast.
Thanks for all your support.
Life Stories Podcast With Glory Olamide
To share real experiences, for others to learn from. Topics ranging from marriage, relationships, domestic violence, mental health, eliminating limiting beliefs, discovering your purpose & fulfilment of your dreams & passions.
True life stories and discussions from experts in their field that inspire, propel, motivate & enable you become a better version of yourself.
Stay tuned every Sunday for new episodes that will encourage you. Glory Olamide; A Christian Mindfulness practitioner, UK qualified Secondary School Teacher, You-tuber and Podcast Host @Glorious Glow Empowerment Co