
UPSC CSE Prelims is around the corner and lakhs of students are now ready to face the day they have prepared so hard for. But, many of them, even after giving their best for such a long period start to feel a little too stressed and anxious as the exam day approaches. They get all kinds of negative thoughts and second thoughts about their preparation when in fact they have done all that was needed. In this episode of my podcast, I try and talk about 7 simple thins which you can do to release some of that stress and manage your anxiety better. Managing stress and anxiety on the days leading upto the UPSC CSE Prelims exam is crucial for ensuring good performance in the exam. By practicing the techniques mentioned in the podcast, you can manage stress and anxiety effectively and improve your chances of success. Remember, it is important to take care of yourself before and during the exam, and to prioritise your well-being over exam performance, everything is secondary. It is all about managing self on the day before the exam. Wishing everyone appearing all the best. Happy Listening!