Life Unscripted - Stories of Mental Health and Addiction
Janice Arnoldi
148 episodes
1 month ago
There can be immense pressure to drink during the December Holiday Season. Work, friends and family are having parties and alcohol is synonymous with celebrating. It can be particulary difficult for people who are in early recovery. Janice Rutgers, Executive Director of Community Addiction Services of Niagara, shares practical, non-judgmental tips on making the holidays healthier for everyone.
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There can be immense pressure to drink during the December Holiday Season. Work, friends and family are having parties and alcohol is synonymous with celebrating. It can be particulary difficult for people who are in early recovery. Janice Rutgers, Executive Director of Community Addiction Services of Niagara, shares practical, non-judgmental tips on making the holidays healthier for everyone.
Life Unscripted - Stories of Mental Health and Addiction
23 minutes
9 months ago
Rise in Rage Increasing Anger in Adults and Youth
Therapist Julie Christiansen is an expert on anger. One of her most recent books is titled Rise in Rage. Julie talks about how Canadians are experiencing more bouts of anger and even rage, in part because of the helplessness and the threat to our security we feel from tariffs imposed by the U.S. She is also the keynote speaker at this year's Wellness for All event on May 8th to raise money for Canadian Mental Health Association, Niagara.
Life Unscripted - Stories of Mental Health and Addiction
There can be immense pressure to drink during the December Holiday Season. Work, friends and family are having parties and alcohol is synonymous with celebrating. It can be particulary difficult for people who are in early recovery. Janice Rutgers, Executive Director of Community Addiction Services of Niagara, shares practical, non-judgmental tips on making the holidays healthier for everyone.
