Have you ever tried positive affirmations or self-love mantras and felt like your brain wasn’t buying it? In this episode, we break down the real reason self-love feels so hard, and it has nothing to do with motivation, discipline, or being broken. Your brain is wired for survival, not forced positivity. And when you try to believe something you don’t actually feel, your nervous system pushes back. Drawing on neuroscience, psychology, and practical self-compassion tools, this episode explores...
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Have you ever tried positive affirmations or self-love mantras and felt like your brain wasn’t buying it? In this episode, we break down the real reason self-love feels so hard, and it has nothing to do with motivation, discipline, or being broken. Your brain is wired for survival, not forced positivity. And when you try to believe something you don’t actually feel, your nervous system pushes back. Drawing on neuroscience, psychology, and practical self-compassion tools, this episode explores...
We live in a world where flexing equals value, designer labels, flashy cars, and “grindset” culture are the markers of success... right? But what if the people who actually have wealth aren’t playing that game at all? In this episode, we’re pulling back the curtain on the biggest illusion social media sold us: that your net worth equals your self-worth. Spoiler alert, it doesn’t. You’ll learn why truly wealthy people don’t need to prove anything, how hustle culture keeps you stuck in a loop ...
Life Unscripted: Adulting Uncovered Podcast
Have you ever tried positive affirmations or self-love mantras and felt like your brain wasn’t buying it? In this episode, we break down the real reason self-love feels so hard, and it has nothing to do with motivation, discipline, or being broken. Your brain is wired for survival, not forced positivity. And when you try to believe something you don’t actually feel, your nervous system pushes back. Drawing on neuroscience, psychology, and practical self-compassion tools, this episode explores...
