Why do you keep pushing people away, even when you want love? If you have ever sabotaged a good relationship, picked fights, withdrawn emotionally, or asked yourself why you always end up alone, this episode explains the real reason. In this episode, we uncover how subconscious beliefs about unworthiness quietly drive self-sabotage in relationships. This episode dives deep into the psychology of self worth attachment wounds, emotional avoidance, and why your nervous system may see intim...
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Why do you keep pushing people away, even when you want love? If you have ever sabotaged a good relationship, picked fights, withdrawn emotionally, or asked yourself why you always end up alone, this episode explains the real reason. In this episode, we uncover how subconscious beliefs about unworthiness quietly drive self-sabotage in relationships. This episode dives deep into the psychology of self worth attachment wounds, emotional avoidance, and why your nervous system may see intim...
EP5 – The Myth of Closure, Do You Need It To Move On? We’ve all been there, replaying conversations in our heads, drafting the perfect text we’ll never send, waiting for that one apology or explanation that will finally help us “move on.” But here’s the truth: closure isn't owed to us… and it’s not the key to healing. In this episode, we’re breaking down why closure is often a myth, how societal expectations keep us chasing it, and why peace comes from within, not from someone else’s words....
Life Unscripted: Adulting Uncovered Podcast
Why do you keep pushing people away, even when you want love? If you have ever sabotaged a good relationship, picked fights, withdrawn emotionally, or asked yourself why you always end up alone, this episode explains the real reason. In this episode, we uncover how subconscious beliefs about unworthiness quietly drive self-sabotage in relationships. This episode dives deep into the psychology of self worth attachment wounds, emotional avoidance, and why your nervous system may see intim...