Have you ever tried positive affirmations or self-love mantras and felt like your brain wasn’t buying it? In this episode, we break down the real reason self-love feels so hard, and it has nothing to do with motivation, discipline, or being broken. Your brain is wired for survival, not forced positivity. And when you try to believe something you don’t actually feel, your nervous system pushes back. Drawing on neuroscience, psychology, and practical self-compassion tools, this episode explores...
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Have you ever tried positive affirmations or self-love mantras and felt like your brain wasn’t buying it? In this episode, we break down the real reason self-love feels so hard, and it has nothing to do with motivation, discipline, or being broken. Your brain is wired for survival, not forced positivity. And when you try to believe something you don’t actually feel, your nervous system pushes back. Drawing on neuroscience, psychology, and practical self-compassion tools, this episode explores...
When You Feel Stuck: The Truth About Why You Haven’t Moved Forward Yet
Life Unscripted: Adulting Uncovered Podcast
5 minutes
2 months ago
When You Feel Stuck: The Truth About Why You Haven’t Moved Forward Yet
Ever feel like you’re stuck in life? Repeating the same patterns, knowing what needs to change but never quite taking the leap? This episode of Life Unscripted: Adulting Uncovered dives into the truth about why you haven’t moved forward yet and how to finally break through. Brennan gets real about fear, resistance, and the lies we tell ourselves that keep us from growing. Whether you’re stuck in your career, a toxic relationship, your habits, or your mindset, this episode helps you understand...
Life Unscripted: Adulting Uncovered Podcast
Have you ever tried positive affirmations or self-love mantras and felt like your brain wasn’t buying it? In this episode, we break down the real reason self-love feels so hard, and it has nothing to do with motivation, discipline, or being broken. Your brain is wired for survival, not forced positivity. And when you try to believe something you don’t actually feel, your nervous system pushes back. Drawing on neuroscience, psychology, and practical self-compassion tools, this episode explores...
