Welcome to Life Well lived by Omobola Stephen where mindshift conversations lives.
Today, we host a Licensed psychologist, owner at Caroline Danda PhD LLC Solution-focused child psychologist.
Dr. Caroline want to help families navigate emotions with clarity, confidence, and calm.
2ap a child psychologist, Dr Caroline knows what works.not just in theory. She specializes in emotion regulation, parenting anxiety, and building genuine connection. 
On the show, host Omobola Stephen brought to the fore a topic worth exploring under Parenting and family dynamics which is trusting our parental instincts.
Both Omobola and Dr. Caroline amongst other topics talked on
- Managing anxiety as parents inorder that our kids might not suffer anxiety disorder also.
- Why parenting can make a parent so anxious and how emotional regulation can help.
- Some underlying emotions parents go through but are unwilling to share.
-The right approach to parenting.
- Building genuine connections amongst families and much more.
Stay tuned to the full interview right here.
Learn more and connect with Dr. Caroline here
www.carolinedanda.com