In this episode I share with you about the times I have experienced what I would call the Stillness underneath the noise which is the noise of the thinking mind. This is so peaceful. And I know that it is always there and always available. Support the show If you enjoy this podcast please consider subscribing and rating! If you would like to do a solitary retreat or have a counseling session, feel free to check out www.silentselfretreats.com which also has many free resources! Much lo...