Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
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Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
152. How The 5 Love Languages Can Help Us Heal, Support, and Connect in Grief
Life With Grief Podcast
28 minutes
2 months ago
152. How The 5 Love Languages Can Help Us Heal, Support, and Connect in Grief
Send us a text In this episode of Mourning Sips & Soul Shifts on the Life With Grief podcast, we’re diving into the connection between love languages and grief. While love languages are often talked about in romantic relationships, they can be a powerful framework for supporting someone who is grieving and even for understanding your own needs in grief. You’ll hear: ✨ How each of the five love languages—words of affirmation, acts of service, gifts, quality time, and physical touch—can ...
Life With Grief Podcast
Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...