Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
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Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
153. Navigating a Traumatic Birth, NICU Stress, and Postpartum Motherhood with Lauren Hunter, LCSW
Life With Grief Podcast
1 hour 3 minutes
2 months ago
153. Navigating a Traumatic Birth, NICU Stress, and Postpartum Motherhood with Lauren Hunter, LCSW
Send us a text In this impactful episode of Life With Grief, Lauren Hunter (LCSW, PMH-C) and I explore the profound impact of birth trauma and stressful NICU experiences on women, relationships, and family life. But before we dig into that, Lauren also shares her experience with mourning the loss of the relationship with her father after finding out some life-altering news, and how painful that living loss can be. And, as we move into our conversation around NICU trauma, how she lost h...
Life With Grief Podcast
Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
