Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
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Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
156. Finding Purpose After Loss: Why “Small Purpose” Matters in Grief
Life With Grief Podcast
28 minutes
1 month ago
156. Finding Purpose After Loss: Why “Small Purpose” Matters in Grief
Send us a text Have you ever felt pressured to find your big life purpose after loss? Like you need to radically change everything or discover one monumental calling? In this episode of Mourning Sips & Soul Shifts on Life With Grief, we’re unpacking why that’s not the only way forward. We’ll explore: ✨ Why the idea of “purpose” can feel overwhelming after loss. ✨ The truth about small, everyday purposes and why they matter just as much (if not more) than a grand mission. ✨ How embracing ...
Life With Grief Podcast
Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
