Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
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Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
157. Navigating Friend Loss and Disenfranchised Grief with Hannah Rumsey of Friends Missing Friends
Life With Grief Podcast
1 hour 3 minutes
1 month ago
157. Navigating Friend Loss and Disenfranchised Grief with Hannah Rumsey of Friends Missing Friends
Send us a text Today on Life With Grief I'm sitting down with Hannah Rumsey, creator of the Friends Missing Friends Podcast, to discuss the unique and often overlooked grief of losing a friend. Hannah opens up about her personal story of losing her friend, Lauren, under tragic circumstances, and how this loss inspired her to create a space for others navigating friendship loss grief. Together, we explore: ✨ Why friend loss grief is often minimized or misunderstood ✨ The lack of resour...
Life With Grief Podcast
Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
