Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
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Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
163. Reinventing Yourself After New Beginnings or Life Transitions with Angela Vitiello
Life With Grief Podcast
51 minutes
4 weeks ago
163. Reinventing Yourself After New Beginnings or Life Transitions with Angela Vitiello
Send us a text In this episode of the Life With Grief Podcast I'm joined by Angela Vitiello, founder of The Expat Parenting Collective, to explore a unique and often overlooked form of grief: the kind that comes with major life transitions and relocation. Angela opens up about her personal journey of moving abroad, adjusting to new cultures, and navigating motherhood as an expat. She shares how the excitement of starting fresh can coexist with feelings of loss, identity shifts, and postpartu...
Life With Grief Podcast
Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling prompts for reflection, and will lead you through a beautiful grounding mindfulness exercise to help calm overwhelming emotions. We'll talk...
