Send us a text After loss, many people find themselves asking a quiet but heavy question: What do I even want anymore? Let's explore how grief reshapes our goals, dreams, and vision for the future—and why that doesn’t mean anything has gone wrong. Loss changes us. It changes what feels meaningful, what feels safe to hope for, and how we imagine our lives moving forward. This episode is an invitation to gently revisit your goals through a new lens. One shaped by lived experience, loss, and d...
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Send us a text After loss, many people find themselves asking a quiet but heavy question: What do I even want anymore? Let's explore how grief reshapes our goals, dreams, and vision for the future—and why that doesn’t mean anything has gone wrong. Loss changes us. It changes what feels meaningful, what feels safe to hope for, and how we imagine our lives moving forward. This episode is an invitation to gently revisit your goals through a new lens. One shaped by lived experience, loss, and d...
169. Holiday Grief Day 2: Coping with the Pressure to Be Happy During the Holidays
Life With Grief Podcast
15 minutes
1 month ago
169. Holiday Grief Day 2: Coping with the Pressure to Be Happy During the Holidays
Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expectation to “stay cheerful,” and what it means to honor your emotions instead of hiding them. You’ll learn how to: ✨ Set boundaries with family and ...
Life With Grief Podcast
Send us a text After loss, many people find themselves asking a quiet but heavy question: What do I even want anymore? Let's explore how grief reshapes our goals, dreams, and vision for the future—and why that doesn’t mean anything has gone wrong. Loss changes us. It changes what feels meaningful, what feels safe to hope for, and how we imagine our lives moving forward. This episode is an invitation to gently revisit your goals through a new lens. One shaped by lived experience, loss, and d...