It's easy to lose track of time, especially with the holidays approaching, but effective time management is key. Start planning now to maximize your productivity and achieve your goal setting before the year ends. These time management tips will help you learn how to get more done. Don't let the busyness of life cause you to get anxious or depressed during the happiest time of year. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on ...
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It's easy to lose track of time, especially with the holidays approaching, but effective time management is key. Start planning now to maximize your productivity and achieve your goal setting before the year ends. These time management tips will help you learn how to get more done. Don't let the busyness of life cause you to get anxious or depressed during the happiest time of year. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on ...
#198 The Neuroscience Behind Authenticity And Growth with Danita Young
Lifebuilder with Stephen Courson
47 minutes
3 months ago
#198 The Neuroscience Behind Authenticity And Growth with Danita Young
In an era dominated by AI, social media filters, and digital deepfakes, authenticity is becoming the rarest—and most powerful—currency we have. In this episode of the LifeBuilder Podcast, host Stephen Courson sits down with neuroscientist and personal development expert Danita Young to explore the science of authenticity and how understanding the brain can help us unlock real personal growth. Danita dives into the neuroscience behind fear, identity, and emotional regulation, explaining why so...
Lifebuilder with Stephen Courson
It's easy to lose track of time, especially with the holidays approaching, but effective time management is key. Start planning now to maximize your productivity and achieve your goal setting before the year ends. These time management tips will help you learn how to get more done. Don't let the busyness of life cause you to get anxious or depressed during the happiest time of year. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on ...
