In this episode, I explain: Why school lunches can be a turning point for weight gain in teensWhat a major JAMA Pediatrics study found about improved school meal standardsHow small changes in the school food environment can led to improvements in BMI for more than 14,000 kids aged 5–18Simple ways parents and teens can team up around school lunches:Talking about cafeteria choicesPacking balanced homemade lunches (even just 1–2 times per week)Swapping juice and sugary snacks for water, pr...
All content for Lifestyle and Weight Loss For Teens is the property of Dr Jenny Gourgari and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I explain: Why school lunches can be a turning point for weight gain in teensWhat a major JAMA Pediatrics study found about improved school meal standardsHow small changes in the school food environment can led to improvements in BMI for more than 14,000 kids aged 5–18Simple ways parents and teens can team up around school lunches:Talking about cafeteria choicesPacking balanced homemade lunches (even just 1–2 times per week)Swapping juice and sugary snacks for water, pr...
In this episode, I explain: Why school lunches can be a turning point for weight gain in teensWhat a major JAMA Pediatrics study found about improved school meal standardsHow small changes in the school food environment can led to improvements in BMI for more than 14,000 kids aged 5–18Simple ways parents and teens can team up around school lunches:Talking about cafeteria choicesPacking balanced homemade lunches (even just 1–2 times per week)Swapping juice and sugary snacks for water, pr...
Lifestyle and Weight Loss For Teens
In this episode, I explain: Why school lunches can be a turning point for weight gain in teensWhat a major JAMA Pediatrics study found about improved school meal standardsHow small changes in the school food environment can led to improvements in BMI for more than 14,000 kids aged 5–18Simple ways parents and teens can team up around school lunches:Talking about cafeteria choicesPacking balanced homemade lunches (even just 1–2 times per week)Swapping juice and sugary snacks for water, pr...
