Welcome to the first mini-sode for Lifestyle Therapy. These episodes will be less time than a normal episode.

In this episode, we talk about why you should stop asking permission to live the life you desire. Being focused on your goals enough to not allow yourself to become distracted is what not asking for permission means. Listen in now, as I give my two cents on why you need to stop asking the world for permission to be you.

Takeaways:

• Feedback is good but it's all about the timing
• Majority of the time we overanalyze which prevents us from moving forward and then we stop progressing
• The more progress you make, the more success you begin to see.
• Fear creates stronger confidence

Keep in touch: 

Instagram: http://instagram.com/kieyotia 

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