Liffey Valley AC are delighted to be Celebrating our 50th Anniversary in 2024. The club was founded back in 1974 and has a rich and proud history of supporting running throughout the years.
Listen to some of our members, former members and friends speak about their experiences and gain insights into the history of the club, the people involved and the stories around it. Liffey Valley Legends, on and off the Track.
Hosted on Acast. See acast.com/privacy for more information.
Liffey Valley AC are delighted to be Celebrating our 50th Anniversary in 2024. The club was founded back in 1974 and has a rich and proud history of supporting running throughout the years.
Listen to some of our members, former members and friends speak about their experiences and gain insights into the history of the club, the people involved and the stories around it. Liffey Valley Legends, on and off the Track.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Stephen Coughlan delves into his long-standing relationship with Liffey Valley Athletic Club. Stephen shares insights from his running career that spans nearly four decades, beginning in the mid-1980s. He recounts his many achievements and benefits of being a member of the club.
Stephen's dedication to running extends beyond his personal achievements. Currently, he serves as the assistant women's coach at Liffey Valley AC, where he applies his 40 years of experience to help others grow and excel. His coaching philosophy is simple yet profound: "Enjoy, improve, compete and excel." This mantra not only motivates his trainees but also reflects his own approach to the sport.
Throughout the episode, Stephen discusses the various challenges he has faced over the years. Balancing work, studying, and family commitments with his passion for running has not always been easy, but it has shaped him into the resilient person he is today.
One of the most rewarding aspects of Stephen's journey with Liffey Valley AC has been the friendships he has forged. The club has provided a supportive community where members share their achievements and enjoy a vibrant social life, creating bonds that last a lifetime.
Hosted on Acast. See acast.com/privacy for more information.