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Coach, Professional Strongman, Gym Owner, and now... Lift & Load new cohost?! For the past 12+ years Alan Colley and Iron House Gym have been institutions in Florida strength sports, helping hundreds of athletes across the country reach their ultimate potential. So it is only right to start season two by running it back to basics and learn more about the man behind the Iron. Before the gym, before he was even a coach, join us this week as we kick off this new era and learn about the foundation of the Strongest Gym in Florida.