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Lift and Make Lighter
LÉVO - Assess the Body. Lift the Mind.
31 episodes
1 month ago
LÉVO’s Medical Director, Andrea Beckstrom, MSN, PMHNP-BC, recently joined Nate Webb on The Sounding Board Podcast, proudly presented by the Utah School Counselors Association. We’re honored to share this meaningful conversation, centered on supporting students’ mental health and helping them thrive. Whether you’re a school counselor, educator, or parent, this episode offers valuable insights and practical takeaways you won’t want to miss. Tune in now for an inspiring discussion on connection,...
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Mental Health
Health & Fitness
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All content for Lift and Make Lighter is the property of LÉVO - Assess the Body. Lift the Mind. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
LÉVO’s Medical Director, Andrea Beckstrom, MSN, PMHNP-BC, recently joined Nate Webb on The Sounding Board Podcast, proudly presented by the Utah School Counselors Association. We’re honored to share this meaningful conversation, centered on supporting students’ mental health and helping them thrive. Whether you’re a school counselor, educator, or parent, this episode offers valuable insights and practical takeaways you won’t want to miss. Tune in now for an inspiring discussion on connection,...
Show more...
Mental Health
Health & Fitness
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Make Every Struggle Count with Heather Nemelka
Lift and Make Lighter
32 minutes
8 months ago
Make Every Struggle Count with Heather Nemelka
In this episode of the Lift and Make Lighter podcast, host Tom Telford speaks with Heather Nemelka, who shares her journey of re-entering the workforce after 18 years, following her divorce. She discusses how she overcame her initial lack of confidence and technical skills, eventually earning an MBA and helping other women in similar situations. Heather highlights the importance of scaling her efforts to make a broader impact, leading to the creation of her nonprofit, the Elevator Foundation....
Lift and Make Lighter
LÉVO’s Medical Director, Andrea Beckstrom, MSN, PMHNP-BC, recently joined Nate Webb on The Sounding Board Podcast, proudly presented by the Utah School Counselors Association. We’re honored to share this meaningful conversation, centered on supporting students’ mental health and helping them thrive. Whether you’re a school counselor, educator, or parent, this episode offers valuable insights and practical takeaways you won’t want to miss. Tune in now for an inspiring discussion on connection,...