Welcome to The Lifted Lifestyle Podcast 🎙️Massive thank you to Josh for coming on the pod. This was an awesome chat diving into his training methods and insights into his recent competitive bodybuilding season. Connect with Josh below on his IG 👇https://www.instagram.com/joshbluefitness/If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇https://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram 👉 https://www.instagram.com/harrylongworth.oc/

https://www.instagram.com/leowoods/

https://www.instagram.com/theliftedlifestylepodcast/Youtube 👉 https://www.youtube.com/@harrylongworth-oc

https://www.youtube.com/@LeoWoods23If you’re new here, we’re Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. It’s relaxed and real, like catching up with your mates over coffee. Some weeks we’re talking about training, others it’s nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if you’re up for honest conversations and a bit of a laugh along the way.