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Lifting, Laughter & Life
Lifting Laughter and Life
24 episodes
2 months ago
We talk all things lifting and life and we laugh through the process of imperfect living and learning.
Show more...
Fitness
Health & Fitness
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All content for Lifting, Laughter & Life is the property of Lifting Laughter and Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We talk all things lifting and life and we laugh through the process of imperfect living and learning.
Show more...
Fitness
Health & Fitness
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Creating a program, fasted cardio and refeeds
Lifting, Laughter & Life
32 minutes 34 seconds
5 years ago
Creating a program, fasted cardio and refeeds
We talk about creating your own program, fasted cardio and refeeds! Listen in...
Lifting, Laughter & Life
We talk all things lifting and life and we laugh through the process of imperfect living and learning.