Send us a text We sit down with JD, a natural bodybuilder and longtime coach, to unpack the shift from in-person training to scalable online coaching while keeping client care at the center. He shares candid lessons on building systems, judging criteria, and how discipline fuels both family life and competition goals. • origins in Vancouver gyms and move to Vancouver Island • COVID forcing a pivot to online coaching and business systems • flat PT rates versus rising costs and the need to sca...
All content for Lifting Nerds is the property of Adrian Ma & Brandon Emslie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We sit down with JD, a natural bodybuilder and longtime coach, to unpack the shift from in-person training to scalable online coaching while keeping client care at the center. He shares candid lessons on building systems, judging criteria, and how discipline fuels both family life and competition goals. • origins in Vancouver gyms and move to Vancouver Island • COVID forcing a pivot to online coaching and business systems • flat PT rates versus rising costs and the need to sca...
S3E9: From Show Reports to Training Tips: Two Coaches Talk Shop
Lifting Nerds
50 minutes
7 months ago
S3E9: From Show Reports to Training Tips: Two Coaches Talk Shop
Send us a text Kristen celebrates earning his WNBF pro card after 14 years of dedicated training, marking the culmination of his natural bodybuilding journey that brought both relief and peace in that moment of achievement. • Natural bodybuilding competitions are increasing in both competitor numbers and quality, with WNBF shows now matching or exceeding CPA shows in some regions • Exercise execution nuances significantly impact muscle development, particularly for incline presses where rib ...
Lifting Nerds
Send us a text We sit down with JD, a natural bodybuilder and longtime coach, to unpack the shift from in-person training to scalable online coaching while keeping client care at the center. He shares candid lessons on building systems, judging criteria, and how discipline fuels both family life and competition goals. • origins in Vancouver gyms and move to Vancouver Island • COVID forcing a pivot to online coaching and business systems • flat PT rates versus rising costs and the need to sca...
