Entry level Supplementation,Why Use Creatine,Protein Types Explained,Pre-workouts worth it?Episode #7

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Lifting Standards

Dalton Nicholas

22 episodes

2 weeks ago

This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.

Health & Fitness

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All content for Lifting Standards is the property of Dalton Nicholas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Entry level Supplementation,Why Use Creatine,Protein Types Explained,Pre-workouts worth it?Episode #7

Lifting Standards

46 minutes 23 seconds

6 years ago

Entry level Supplementation,Why Use Creatine,Protein Types Explained,Pre-workouts worth it?Episode #7

In this episode I bring some light to the sometimes shady industry that is nutritional supplements. Covering everything you would need for a basic supplement stack. Some other main talking points are what's in pre-workouts, how does creatine work, and where to buy supplements.

Thank you for all the support and I will see you in the next episode!

Link to instagram

https://www.instagram.com/liftingstandardstraining/

Link to facebook

https://www.facebook.com/LIftingstandards