The Sleep Vibes series offers short, soothing episodes—perfect for weaving moments of calm into even the busiest days. Through meditations, box breathing, body scans, and sound baths, each episode gently guides you back to yourself.
In this episode, we will journey into the beautiful landscape of your inner self. A place where every sensation is an echo of your lived experiences - a loving exploration of your body & mind.
See you there, my love :)