This is a very informal intro to meditation podcast. I promise to keep it extremely honest, while not taking things too seriously. These are guided meditations and loose chats about life, spirituality, the absolute state of the world, and how we might find even a tiny bit of peace, in between the chaos and insanity of this moment in time.
Some of the episodes will be more direct meditation focussed, and some of them will be more me chatting. What I promise not to do, is to say “Imagine yourself in a lovely green field”, in a posh British accent.
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This is a very informal intro to meditation podcast. I promise to keep it extremely honest, while not taking things too seriously. These are guided meditations and loose chats about life, spirituality, the absolute state of the world, and how we might find even a tiny bit of peace, in between the chaos and insanity of this moment in time.
Some of the episodes will be more direct meditation focussed, and some of them will be more me chatting. What I promise not to do, is to say “Imagine yourself in a lovely green field”, in a posh British accent.
A meditation on finding peace from the consistent thought loop that keeps us trapped in suffering. Bit too much of a chatterbox in this one but I’ll find my feet with it.
Light Work for Dark Days
This is a very informal intro to meditation podcast. I promise to keep it extremely honest, while not taking things too seriously. These are guided meditations and loose chats about life, spirituality, the absolute state of the world, and how we might find even a tiny bit of peace, in between the chaos and insanity of this moment in time.
Some of the episodes will be more direct meditation focussed, and some of them will be more me chatting. What I promise not to do, is to say “Imagine yourself in a lovely green field”, in a posh British accent.
