Hello dear soul, In today’s journal entry I encourage us to embrace our inner authority and trust our intuition as we navigate towards a meaning-filled life. When we step away from seeking the approval of others and instead step into becoming the author of our own lives, we will find greater freedom. Why? Because we are each a unique soul that has come here with a unique perspective. When we follow our inner voice we will start flourishing! I also share from my reading of Ralph Waldo Em...
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Hello dear soul, In today’s journal entry I encourage us to embrace our inner authority and trust our intuition as we navigate towards a meaning-filled life. When we step away from seeking the approval of others and instead step into becoming the author of our own lives, we will find greater freedom. Why? Because we are each a unique soul that has come here with a unique perspective. When we follow our inner voice we will start flourishing! I also share from my reading of Ralph Waldo Em...
Power of Posture: Use your body to feel more peaceful
Lightbearer's Library
8 minutes
2 weeks ago
Power of Posture: Use your body to feel more peaceful
Hello dear soul, In today’s journal entry, I explore how to calm your mind using simple yet powerful techniques that don’t require traditional meditation. If you're feeling overwhelmed by constant thoughts and anxiety, this practice is for you. We’ll look at the surprising connection between posture, breath, and mental clarity, and how adjusting your body can instantly shift your mental state. Whether you're new to meditation or just looking for practical ways to feel more present and p...
Lightbearer's Library
Hello dear soul, In today’s journal entry I encourage us to embrace our inner authority and trust our intuition as we navigate towards a meaning-filled life. When we step away from seeking the approval of others and instead step into becoming the author of our own lives, we will find greater freedom. Why? Because we are each a unique soul that has come here with a unique perspective. When we follow our inner voice we will start flourishing! I also share from my reading of Ralph Waldo Em...
