Ideas for transforming chronic health issues. Fascinating series with Dr. Phil Parker exploring the tools, concepts and research of the Lightning Process.
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Ideas for transforming chronic health issues. Fascinating series with Dr. Phil Parker exploring the tools, concepts and research of the Lightning Process.
Lightning Process Podcast 27: Dealing with Overwhelm
Lightning Process podcasts
8 minutes 47 seconds
1 year ago
Lightning Process Podcast 27: Dealing with Overwhelm
Being overwhelmed is a very common issue for many of us, and it can create huge stress in our lives and make everything seem more difficult. In this podcast, Dr Phil describes how to spot it and how to change it.
Lightning Process podcasts
Ideas for transforming chronic health issues. Fascinating series with Dr. Phil Parker exploring the tools, concepts and research of the Lightning Process.
