Birth isn’t just a single day - it’s an experience that has lifelong consequences for you and your baby. Projeni Pather, Mama of MamaMagic, sits down with South Africa’s leading childbirth educator, Lynne Bluff, to explore the pathway to a healthy birth. Discover how your body is designed for birth, the perfect dance of birth hormones, and why movement and informed choices make all the difference. Whether it’s your first birth or not, this conversation will help you feel empowered and prepared for the journey ahead. Tune in to take control of your birth experience!