In this episode, we talk with Stephanie Hagemister, a somatic therapist and coach. In her work, she helps clients find their way home to their bodies, playfully open up connection to the present moment, and build tolerance for intense sensation and emotion. In this dialogue, we explore embodied liberation, curiosity, and the many ways we can play while we heal. Stephanie discusses her writing practice, the importance of physical movement, and the joy of not taking ourselves too seriously. We hope you also enjoy this glimpse into Stephanie's rich past and the joy she finds in sharing embodiment practices with clients and the community.