Limitless Health - Alternative Solutions for Women 40+
Kate McDowell
127 episodes
2 weeks ago
Send us a text Another January, another set of health goals... but what if the reason you’re not following through has nothing to do with willpower? In this episode of the Limitless Health Podcast, Kate McDowell teams up with NLP trainer Surinder Gill to unpack why your best intentions so often lead to frustration—and how to finally make your health goals stick in 2026. This isn’t another surface-level pep talk. It’s a deep dive into the subconscious patterns, limiting beliefs, and emotiona...
All content for Limitless Health - Alternative Solutions for Women 40+ is the property of Kate McDowell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Another January, another set of health goals... but what if the reason you’re not following through has nothing to do with willpower? In this episode of the Limitless Health Podcast, Kate McDowell teams up with NLP trainer Surinder Gill to unpack why your best intentions so often lead to frustration—and how to finally make your health goals stick in 2026. This isn’t another surface-level pep talk. It’s a deep dive into the subconscious patterns, limiting beliefs, and emotiona...
The Science of Hypnosis: Overcoming Pain, Losing Weight & Taking Control, with Gilian Verworn
Limitless Health - Alternative Solutions for Women 40+
29 minutes
10 months ago
The Science of Hypnosis: Overcoming Pain, Losing Weight & Taking Control, with Gilian Verworn
Send us a text Ever wondered how hypnosis can help you break free from chronic pain, stress, and unhealthy habits? In this episode, we dive into the science-backed benefits of hypnosis and how it can transform your life—whether you want to lose weight, quit smoking, or simply take control of your mindset. 🔹 Guest: Gilian Verworn – Hypnotist & Founder of Hypnosis Niagara Gilian Verworn's journey in hypnosis began when she was recommended by a physiotherapist to explore using hypnosis as ...
Limitless Health - Alternative Solutions for Women 40+
Send us a text Another January, another set of health goals... but what if the reason you’re not following through has nothing to do with willpower? In this episode of the Limitless Health Podcast, Kate McDowell teams up with NLP trainer Surinder Gill to unpack why your best intentions so often lead to frustration—and how to finally make your health goals stick in 2026. This isn’t another surface-level pep talk. It’s a deep dive into the subconscious patterns, limiting beliefs, and emotiona...
