Fasting Mimicking for Longevity, Weight Loss & Hormonal Balance with Renee Fitton Have you ever wondered how to get the powerful benefits of a 5-day water-only fast—without having to give up food entirely? In this fascinating episode, we’re joined by Renee Fitton, longevity dietitian and Director of Education at L-NUTRA, to explore the science and strategy behind fasting mimicking. You’ll learn how the Fasting Mimicking Diet (FMD) delivers the same biological benefits as prolonged fasti...
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Fasting Mimicking for Longevity, Weight Loss & Hormonal Balance with Renee Fitton Have you ever wondered how to get the powerful benefits of a 5-day water-only fast—without having to give up food entirely? In this fascinating episode, we’re joined by Renee Fitton, longevity dietitian and Director of Education at L-NUTRA, to explore the science and strategy behind fasting mimicking. You’ll learn how the Fasting Mimicking Diet (FMD) delivers the same biological benefits as prolonged fasti...
Turning Challenges into Opportunities with Kijuan Amey
Linda's Corner: Inspiration for a Better Life
27 minutes
1 month ago
Turning Challenges into Opportunities with Kijuan Amey
🎙️Turning Challenges into Opportunities with Kijuan Amey 💫 Episode Summary: In this inspiring episode of Linda’s Corner: Inspiration for a Better Life, I’m joined by motivational speaker, author, and U.S. Air Force veteran Kijuan Amey. Kijuan is the founder of Amey Motivation LLC, vice president of a chapter of the Blinded Veterans Association, and an ambassador for the Air Force Wounded Warriors program. After surviving a devastating motorcycle accident caused by a distracted driver, K...
Linda's Corner: Inspiration for a Better Life
Fasting Mimicking for Longevity, Weight Loss & Hormonal Balance with Renee Fitton Have you ever wondered how to get the powerful benefits of a 5-day water-only fast—without having to give up food entirely? In this fascinating episode, we’re joined by Renee Fitton, longevity dietitian and Director of Education at L-NUTRA, to explore the science and strategy behind fasting mimicking. You’ll learn how the Fasting Mimicking Diet (FMD) delivers the same biological benefits as prolonged fasti...
